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Writer's pictureDiane Houghton

What was that saying again?

We all need a little motivation now and then. Sometimes it’s just a word or phrase that changes our mindset and gets out on the roads. Here are some of my favorite:

  • If it doesn’t challenge you, it won’t change you.

  • Running has taught me to push forward even in the most difficult times.

  • Sometimes running sucks, take a day off

  • I hate running AND you can too!

  • Even a bad runner is better than a nonrunner

  • If you wait for the perfect conditions, you’ll never get anything done

  • Life is short but running can make it feel longer

Whenever I don’t feel like getting out on that run, I read some of these and think about the run. I visualize my path then lace up my shoes and I am out the door. Pick your favorite and use it for your next run!



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